In Person Training
Personal & Group Training
Personal Training
Reach your fitness goals with personalized 1on1 and 2on1 training sessions tailored to your unique goals and needs. Experience the undivided attention and expert guidance you deserve to achieve your optimal health and performance.
Group & Team Sport Training
Pre-season, in season, or off-season training designed and tailored to the specific goals of the group and demands of the sport.
1 on 1 Training
Single Session (1/2hr) : $40
Single Session (3/4hr): $52.50
Single Session (1hr): $70
2x/Week for 4 Weeks: $544 ($68/Session)
2x/Week for 12 Weeks: $1,584 ($66/Session)
2x/Week for 24 Weeks: $3,072 ($64/Session)
What’s Included:
- Personalized Fitness Plan: Tailored workout routines designed to meet your specific goals and needs.
- One-on-One Sessions: Dedicated training sessions focused solely on you, ensuring personalized attention.
2 on 1 Training
Single Session: $95
2x/Week for 4 Weeks: $704 ($88/Session)
2x/Week for 12 Weeks: $2,064 ($86/Session)
2x/Week for 24 Weeks: $4,032 ($84/Session)
What’s Included:
- Personalized Fitness Plan: Tailored workout routines designed to meet your specific goals and needs.
- Two-on-One Sessions: Dedicated training sessions for a pair of individuals (friends, partners, family etc.).
All training prices subject to GST.
Students receive 10% off of all training services.
Group Training
In person training for minimum of 4+ people
Drop In: $20
8 week session: 1x/week: $150
8 week session: 2x/week: $280
Group Sport Training
Small group (6 or less) training for a specific sport
5-6 in a Group: $25/Person
4 in a Group: $30/Person
3 in a Group: $35/Person
2 in a Group: $40/Person
Team Training
Training sessions for sports teams of 6-12 athletes.
Pricing for Team Training is $22.50/Person
Kids Class
A fun, inclusive fitness class for kids aged 8-13 aimed at developing strength, balance, coordination through engaging exercises.
This supportive environment ensures every kid feels encouraged and motivated to achieve their best while having a blast.
Drop In: $17
1x/Week: $67.50
2x/Week: $126
Students receive 10% off of training services
Group Training
Kids Class
Small Group Class
